- The New Rules of Lifting -- Get info on the book and its authors, print blank training logs, seek motivation on the fitness forum.
- BodyRockTV -- I'm constantly inspired and motivated by this chick! After reading through NROL, I've realized that Zuzanna is a new-rule-abiding citizen (for the most part!).
- Calorie Count -- Keeping a food journal is a great way to ensure that you are getting the nutrition your body needs for these demanding workouts, and the new analyzer is pretty cool.
Sites
Helpful sites that are awesome!!!
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