...it must be time to do my second workout. Yippee! How bad did my first workout beat me??
Well for starters, my butt and hams were SO sore. HOW SORE? So sore I half-sat, half-fell onto the toilet and then had to wince because the cold, hard seat hurt my tenders. My arms, shoulders, and chest/armpits burned and ached the longest (thanks, push ups!), and my traps were sore from my neck all the way down between my shoulder blades. My abs hurt. EVERYTHING HURT. For two days, I whimpered and slept and tried to drink water.
Really, the whole experience wouldn't have been so bad if my mattress wasn't on the FLOOR in the living room (because that is the only cool room in my apartment), meaning I had to climb up off the floor every time I got up...and then collapse onto the bed to lay down.
I guess yesterday I could have worked out, but I was tired and still a little sore (who am I kidding, my back and triceps are STILL sore). Tonight I get to do a lovely little mixture of dead lifts, shoulder presses, lunges, more crunches, and lat pull downs.
So in other words...I'll be back as soon as I can type again.
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