Yesterday's freak out was either the result of reading the scale without my glasses, or my body just dropped six pounds overnight. Today, I stepped on the scale and saw 213.8...exactly six pounds down from yesterday. Three's and nine's look kind of similar, huh? 3....9...
Anyway. I'm POSITIVE I saw 219 yesterday, which means maybe all the peeing I did yesterday was a side effect of dumping extra water weight.
Erik has gone to pick up a deliciously modified version of one of our favorite take-outs...a cafe rio salad with double portions of shredded roast beef, no rice, and double beans. Extras on all the veggies, topped off with cilantro-lime vinaigrette. These things are huge, like pie plate filled to overflowing huge, so we are going to go splitsies on it. Curiosity also got the best of me, so I had half of one of the bison hot dogs I bought at the store. They are yummy! I like that they are uncured and nitrate free.
Going to do my B workout in a few hours. Go hard or go home.
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